Manage the Munchies Course Information (Access full course by becoming a monthly subscriber for $1/month)
Learn to Manage the Munchies
Pick the best foods for fullness, find the healthiest snacks for the munchies, control night eating + so much more!
For $1/month you can gain access to this course! Learning to Manage the Munchies is a course designed for cannabis users and those who struggle with cravings and feeling out of control when it comes to food. This course helps you regain control to feel your best and lessen the stress surrounding food. Learn about the munchies, why we get them, and practical tips and techniques to overcome them. Some of what you'll learn includes healthy meal and snack ideas, grocery shopping tips, why eating enough is crucial to managing the munchies, how to avoid skipping meals, combining foods to feel full, how to pick the best cannabis strains to avoid the munchies, mindfulness, how to read a food label, what your plate should look like at meals, plus so much more! This course was created with the intention of helping as many people as possible and focuses heavily on letting go of the idea that eating needs to be "perfect" in order to live your best and healthiest life. Learn balance, find control, and let go of all or nothing thinking when it comes to eating. You can enjoy cannabis and live your dankest life! Don't let the munchies control you any longer! Find freedom through Learn to Manage the Munchies.
What you'll learn:
Explore what the munchies are and why we get them.
Learn how lifestyle can impact the munchies.
Find tips and tools to help with combatting the night-time munchies and cravings.
Explore how cannabis ties into the munchies and the best strains for avoiding the munchies.
Learn how to pick the best foods and healthiest snacks for fullness.
Find tips for quenching cottonmouth, grocery shopping, reading food labels and more!
The only requirements to take the course are a desire to break free from munchies and cravings
This course is for anyone who struggles with munchies, cravings, or night-time eating.
What's Covered:
Module One
Module Two
Module Three
Module Four
PLUS - Bonuses
To access the full Manage the Munchies Course, simply sign up to become a paid subscriber for only $1/month. I want to share this education and help people live their best life while managing the munchies and to do that, this course is discounted as low as we can go with still keeping the content "private."
A little about me:
With over 15 years in healthcare, Jordyn is a Registered Dietitian Nutritionist, Holistic Cannabis Practitioner, yoga instructor, author, AmeriCorps alumni, and former Personal Trainer. She shares information about cannabis, health, and wellness to those interested in living their best and healthiest lives. Jordyn muses on what connects us and also writes novels and short stories. She has lived in an RV with her two cats, loves crafting and games, plays the djembe, hikes, explores the outdoors, and listens to audiobooks and podcasts.
